Our Services
We are pleased to offer an array of outpatient mental health services and therapeutic modalities. Accepting clients both virtually and in-person in our Huntersville and Charlotte, North Carolina offices.
Anxiety & Depression
At our practice, we provide individual therapy sessions tailored to help you navigate through anxiety, depression, and other mood disorders. Our and experienced therapists work collaboratively with you to explore your feelings, develop coping strategies, and foster personal growth.
Trauma and Grief Recovery
Healing from past trauma can be challenging. Our therapists specialize in trauma-informed care, including modalities of EMDR, IFS, and TFCBT.
Relationship and Attachment Issues
Compassionate therapy tailored for individuals facing relationship and attachment issues. Our experienced therapists help you explore the underlying patterns that be impacting your connections with others.
Parent Coaching and Coordination
Our parent coaching coordination services focus on reducing conflict and minimizing court involvement, fostering a cooperative approach to parenting. We tailored strategies that promote communication and understanding, helping families thrive together.
Couples & Family Counseling
We provide a supportive environment for families and partners to navigate their challenges together. Our experienced counselors work collaboratively with you to improve communication, resolve conflicts, and strengthen relationships.
Child & Adolescent Therapy
Our compassionate and experienced therapists provide a safe and environment where children and adolescents can explore their feelings, develop coping strategies, and enhance their self-esteem.
Service Modalities
Dialectical Behavioral Therapy (DBT)
Treating concerns of Depression, Anxiety, and Borderline Personality Disorder. Including mastering skills of Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness.
Cognitive Behavioral Therapy (CBT)
Optimal modality for concerns of Obsessive-Compulsive Disorder, Anxiety, Depression, and ADHD.
Trauma Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR).
Play Therapy
Modalities include evidenced-based practices from DBT and CBT, offering art interventions, interactive play therapy, and education.
Internal Family Systems (IFS)
The goal of IFS therapy is to help individuals develop a compassionate relationship with their parts, fostering healing and integration. A key concept in IFS is the "Self," which represents a core aspect of a person that is compassionate, calm, and centered. Therapy focuses on helping the Self lead and harmonize the various parts, allowing for a more balanced and fulfilling life.
Other Treatment Options are available including grief processing, life coaching, parent coaching, horticultural therapy, sports performance and anxiety, and skills training. Please contact us for more information.
